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    <title>Early on Velodromedary</title>
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      <title>Monday morning just after sunrise, heading straight from overnight camping in Marin to work = magic...</title>
      <link>https://velodromedary.com/post/monday-morning-just-after-sunrise-heading/</link>
      <pubDate>Mon, 15 Apr 2019 07:00:00 +0000</pubDate>
      <guid>https://velodromedary.com/post/monday-morning-just-after-sunrise-heading/</guid>
      <description>&lt;p&gt;Monday morning just after sunrise, heading straight from overnight camping in Marin to work = magic…&lt;/p&gt;</description>
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      <title>Pre-work ride across the bridge and up Hawk Hill.</title>
      <link>https://velodromedary.com/post/pre-work-ride-across-the-bridge-and-up-hawk-hill/</link>
      <pubDate>Tue, 10 Nov 2015 08:00:00 +0000</pubDate>
      <guid>https://velodromedary.com/post/pre-work-ride-across-the-bridge-and-up-hawk-hill/</guid>
      <description>&lt;p&gt;Pre-work ride across the bridge and up Hawk Hill.&lt;/p&gt;</description>
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      <title>Early pre-work ride to the ocean and Andytown</title>
      <link>https://velodromedary.com/post/early-pre-work-ride-to-the-ocean-and-andytown/</link>
      <pubDate>Sun, 13 Sep 2015 01:55:37 +0000</pubDate>
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&lt;p&gt;Early pre-work ride to the ocean and Andytown&lt;/p&gt;</description>
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      <title>40-mile sunrise ride to work</title>
      <link>https://velodromedary.com/post/40-mile-sunrise-ride-to-work/</link>
      <pubDate>Sat, 25 Jan 2014 19:32:33 +0000</pubDate>
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      <title>Sunrise to Sunset: Lagunitas Brewery Ride</title>
      <link>https://velodromedary.com/post/sunrise-to-sunset-lagunitas-brewery-ride/</link>
      <pubDate>Mon, 01 Jul 2013 06:47:00 +0000</pubDate>
      <guid>https://velodromedary.com/post/sunrise-to-sunset-lagunitas-brewery-ride/</guid>
      <description>&lt;p&gt;Just for fun.&lt;/p&gt;
&lt;p&gt;Up at 5:30:&lt;/p&gt;
&lt;p&gt;Long early-morning shadows in Sausalito:&lt;/p&gt;
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&lt;p&gt;Nicasio reservoir:&lt;/p&gt;
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&lt;p&gt;Canalside paths behind Petaluma:&lt;/p&gt;
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&lt;p&gt;Lagunitas Brewing for lunch: taproom, patio, friendly people, space to stash bikes:&lt;/p&gt;
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&lt;p&gt;We started to ride back.&lt;/p&gt;</description>
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      <title>wake up. bike a 17-mile loop to get coffee. start the day.</title>
      <link>https://velodromedary.com/post/wake-up-bike-a-17-mile-loop-to-get-coffee-start/</link>
      <pubDate>Sun, 12 May 2013 18:10:42 +0000</pubDate>
      <guid>https://velodromedary.com/post/wake-up-bike-a-17-mile-loop-to-get-coffee-start/</guid>
      <description>&lt;p&gt;wake up. bike a 17-mile loop to get coffee. start the day.&lt;/p&gt;</description>
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      <title>Got up at 5:30 to go on a 42-mile bike ride before work (as posted on all the social media...). Refreshing!</title>
      <link>https://velodromedary.com/post/got-up-at-530-to-go-on-a-42-mile-bike-ride-before/</link>
      <pubDate>Sat, 10 Mar 2012 02:11:19 +0000</pubDate>
      <guid>https://velodromedary.com/post/got-up-at-530-to-go-on-a-42-mile-bike-ride-before/</guid>
      <description>&lt;p&gt;Got up at 5:30 to go on a 42-mile bike ride before work (as posted on all the social media…). Refreshing!&lt;/p&gt;</description>
    </item>
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      <title>Biked to work today (about 44 miles)</title>
      <link>https://velodromedary.com/post/biked-to-work-today-about-44-miles/</link>
      <pubDate>Sat, 07 Aug 2010 03:55:00 +0000</pubDate>
      <guid>https://velodromedary.com/post/biked-to-work-today-about-44-miles/</guid>
      <description>&lt;p&gt;…with a few dozen people heading to various companies around the peninsula, following this route: &lt;a href=&#34;http://sf2g.com/bayway.html&#34;&gt;http://sf2g.com/bayway.html&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Getting up and active before 6 was painful, but the ride was very nice– misty fog, small animals, marshes, and the bay. Light traffic for most of the way.&lt;/p&gt;</description>
    </item>
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      <title>Alpine Dam, take 2</title>
      <link>https://velodromedary.com/post/alpinedam2/</link>
      <pubDate>Sat, 03 Jul 2010 23:04:00 +0000</pubDate>
      <guid>https://velodromedary.com/post/alpinedam2/</guid>
      <description>&lt;p&gt;Rode &lt;a href=&#34;https://velodromedary.com/post/alpine-dam-recap/&#34;&gt;Alpine Dam&lt;/a&gt; again today on the new bike, leaving the house at 6:40AM (ouch…).&lt;/p&gt;
&lt;p&gt;Here’s a quick overview image of the route (you can also check out &lt;a href=&#34;http://ridewithgps.com/trips/64679&#34;&gt;the GPS track I recorded&lt;/a&gt;, though it’s approximate). The ride was about 70 miles and 4500’ elevation gain, and I wrapped it up with a visit to La Taqueria (3 tacos con aguacate) and Humphry Slocombe (peanut butter curry ice cream).&lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;http://ridewithgps.com/trips/64679&#34;&gt;&lt;/a&gt;&lt;/p&gt;</description>
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